Semakan Kesejahteraan Emosi Anda (PHQ-4)

Baca Sebelum Menjawab:

Sila jawab setiap soalan. Jika anda rasa sukar untuk memahami sesuatu pernyataan, pilih jawapan yang paling hampir dengan keadaan anda.

Over the last two weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious or on edge *
2. Not being able to stop or control worrying *
3. Feeling down, depressed or hopeless *
4. Little interest or pleasure in doing things *