There’s no “safe” way to use meth, but there are ways to reduce risks. Here’s a breakdown of common methods and harm reduction tips:

Method How Effects Risks Safety Tips
Swallowing Taken in capsule form, dabbed on gums, or wrapped in tissue (bombing or parachuting) Slower onset (20–30 mins), longer lasting, less intense Stomach issues, unexpected strength Start on a low dose, fill your own capsules, avoid unknown sources.
Snorting Through a straw or paper tube after crushing into fine powder Kicks in fast ( 3-5 mins), lasts shorter than swallowing Inner nose damage, infections (Hep C, respiratory infections) when sharing tools Do not share straws or tubes, crush as finely as possible, do not re-use tools
Smoking Heated in a glass pipe (bong) and inhaled Very fast (7-10 seconds), very strong Burnt lips, respiratory issues, breathing problems, overdose Clean your pipe after use, take regular breaks, know your dose before you start, do not share pipes
Booty Bumping (Rectal Use) Dissolved in water and inserted with a syringe (no needle) or finger, into the anus (and sometimes even urethra) Fast (3-5 mins), long-lasting and intense Irritation and tearing of anal tissues, condom damage, risk of HIV, Hep C and other STIs Use clean water to dissolve meth, rotate methods to avoid irritation and allow rectum to heal, use a clean syringe and do not share, practice safer sex (condoms etc.)
Slamming (Injecting) Injected directly into a vein (IV)

* Not recommended for muscle (IM) or under-skin (SC) injections

 Instant “rush” (15-30 seconds) Overdose, higher risk of introducing infections into the body, vein damage, higher risk of bloodborne viruses like HIV or Hep C when sharing needles Use new needles every time, never share, rotate injection spots. (More in our Safer Slamming Guide)

 

Disclaimer: This post is intended to provide information on s for harm reduction purpose. It does not advocate for or promote the use of any illicit substances